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Welcome! I'm Emma, a cardiac nurse with a passion for heart health and a mission to make it fun and understandable for everyone. My page is your go-to for friendly advice on keeping your heart strong and happy...maybe even getting tachycardic here and there. Here, you'll find simple tips, heart-healthy habits, and easy-to-digest information designed for all ages. Whether you're looking for ways to boost your heart wellness, curious about how the heart works, or seeking motivation to maintain a healthy lifestyle, you've come to the right place. Join me in building a community where we celebrate heart health together, learning and growing in the most positive and enjoyable way. Let's embark on this journey to a happier, healthier heart!